Chili Garlic Edamame Beans

Get some protein in ya with this simple, amped up edamame recipe.

Chili Garlic Edamame Beans

Chili Garlic Edamame Beans

Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Yield: 4 servings


  • 450g edamame beans (in their pod)

  • 1 tablespoon sambal oelek

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, grated

  • Juice of ½ a lime

  • ¼ teaspoon sesame oil

  • Salt to taste


Bring a large pot of salted water to a boil. Place edamame beans in pot and cook for 5 minutes. While the beans are cooking whisk all remaining ingredients together in a large bowl. Strain the edamame beans, and toss with the dressing to coat. Season with additional salt if needed.

Chili Garlic Edamame Beans