Posts in Mains
Chicken Meatballs in Harissa Tomato Sauce

Harissa is an ingredient that I have seen popping up more and more lately. For those of you who like spice, this is a great addition to your hot sauce collection. It’s actually a paste that originated in Tunisia, and is made with hot chilis and other assorted spices and herbs. It’s used a lot as a marinade for meat and fish, and here I’ve stirred it into a traditional marinara sauce.

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Tuscan Ragu

The secret to this recipe is time. When you first add in all of the liquid ingredients it seems like your are making a soup, but once it simmers for 2 hours all of the flavours combine to make a rich and hearty meat sauce. This also makes a great freezer meal. Freeze the meat sauce in individual portions (or enough for 2 people), for a quick & easy weeknight meal.

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Braised Lamb Shank with Cauliflower Mashed Potatoes

This recipe is a healthier version of a delicious braised short rib on creamy mashed potatoes. All of the elements are still there to make it taste fantastic, but I’ve reduced the amount of fats and calories by opting for leaner meat, adding in cauliflower to the classic mashed potatoes and swapping out cream for chicken stock.

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