Posts in Mains
Peanut Satay Yam Noodle Bowls

If you haven’t invested in a spiralizer yet, I highly suggest you get on it! It encourages me to eat healthier by making it easy to substitute regular noodles for vegetable noodles. If you don’t have one you can still make this recipe- you will just have to cube the yams instead (or spend the extra time cutting them into very thin strips).

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Meat and Veggie Lasagna

Making lasagna is a labour of love. It’s time consuming but the end result is well worth it. Plus this feeds a small crowd! This recipe will yield extra meat sauce, which you will be able to freeze and serve over pasta for a quick weeknight meal whenever you are running low on time. I tried to sneak in some extra vegetables in this recipe to make up for the overload of cheese… as if it makes a difference.

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Portobello & Yam Shepard's Pie

This is a classic comfort food turned extra healthy. I baked these on Portobello mushrooms for an extra serving of vegetables. I used purple yams (but you could use regular yams) on top instead of the usual mashed potato topping, and omitted the dairy altogether. These are hearty and a great meal for a cold fall evening and are also gluten free.

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Chicken Meatballs in Harissa Tomato Sauce

Harissa is an ingredient that I have seen popping up more and more lately. For those of you who like spice, this is a great addition to your hot sauce collection. It’s actually a paste that originated in Tunisia, and is made with hot chilis and other assorted spices and herbs. It’s used a lot as a marinade for meat and fish, and here I’ve stirred it into a traditional marinara sauce.

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